Preparation > Visualization > Action can be a powerful catalyst to unlock intentional movement and self-determination.
Like markets, the holy grail for good health is a combination of steady gains and low volatility.
You are your only true benchmark. This is a universal truth.
Or tuning in without plugging in
Here is a practical guide for those who would like to try it.
The combination of imagination, organization, and action is an unsung superpower.
