We can delete distractions and take back control of our attention. We can neglect the internet. We can get off the grid without growing a beard or befriending bears.
Nature’s Bounty does not come in a bottle...
I'm getting a new phone and keeping only 11 apps.
When a voice lays truth bare it's as plain as the spring sun shining through my window as I write this newsletter.
On getting a great start to the day...
Surprise your body and giving it a good shock.
Walking and eating right are fundamental and serve as the gateway to more healthy habits.
We must resist and promote the resistance of this whack system.
I connected with an old friend who asked me what I do to stay healthy. This is my reply.
This comeback is unworldly and arguably stands as a greater achievement than even his 15 major wins.
Whoever dubbed it the Information Age was a marketing genius.
