Tune in to your own experiences, because we are all experimenting on ourselves to see what gets us healthy and makes us feel great. We are our own research subjects.
From Resolution to Healthy Habit Formation
In the future, everything is on sale.
Resilience is an underrated superpower and it is something we can develop.
It kinda is us against the world.
We find our own path to get healthy and stay healthy.
There is one investment that generates massive gains while remaining immune to market cycles, bubbles, fads, crashes, rates or the economy.
We can change the stories we tell about ourselves. We can revise the things we do and pick new endings like those Choose Your Adventure books we read when we were kids.
Preparation > Visualization > Action can be a powerful catalyst to unlock intentional movement and self-determination.
