It tells you what you need to do to improve & tees up the opportunity.
I never told the story about the last time I got wrecked so here goes.
We hold on tightly to worse than useless things.
Less Optimized, More Harmonized...
Rebalance when you can, not when you're on tilt.
They Taped My Presentation & I had No Idea Until A Couple Days Ago...
Dr. Teicholz's Low-Carb/Keto Food Pyramid Is In Effect!
If America is going to get healthy, it’s going to be a grassroots effort.
On the value of conversations with my future selves
When you finally realize you don't know much, it is a blessing.
A minute of sunlight is just a minute of sunlight, no matter what you call it.
I joined Barry Ritholtz on Bloomberg Podcasts to Discuss Fitness Alpha
