Impermanence

Halloween always gets me thinking about the fact that we are all going to die.

It's just reality but something we often deny.

So I want to acknowledge this reality and even embrace it.

Buddha teaches that wanting things to be permanent when they are not is a thing that leads to suffering.

Seems paradoxical, maybe, but maybe not…

Embracing impermanence reminds me to live today, this second, and to open up to the experiences on hand.